Baby Massage
Baby massage is a simple way to bond with your baby. It isn't difficult to do, and you don't have to be a licensed massage therapist in order to give your child a wonderful, soothing massage.
If you are uncomfortable trying to massage your infant for the first time, you might want to consider enrolling in a baby massage class. The massage instructors will show you how to massage your child, along with finding pressure points, focusing on your baby's discomforts, and finding the confidence to give your child a wonderful massage.
Benefits of Baby Massage
- Helps with parent and child bonding
- Encourages parent-child social interaction
- Promotes digestion and circulation in the baby
- Relieves pain of colic and teething
- Helps babies to relax and sleep longer
- Relieves stress for parent and child
Finally, whether you take a class or attempt to massage baby on your own, remember that this should be a pleasant experience for you both. If your child seems uncomfortable, don't force the issue. Try it again at a later time. If she appears more comfortable in one position over the other, then massage her in that position only during that session. Above all, enjoy this special time with your baby!